[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aanet.cz\/zazrak-jmenem-zazvor\/#Article","mainEntityOfPage":"https:\/\/www.aanet.cz\/zazrak-jmenem-zazvor\/","headline":"Z\u00e1zrak jm\u00e9nem z\u00e1zvor","name":"Z\u00e1zrak jm\u00e9nem z\u00e1zvor","description":"N\u011bkdo ho nen\u00e1vid\u00ed, jin\u00ed na n\u011bj nedaj\u00ed dopustit. To je z\u00e1zvor, svou ostrou, p\u00e1livou chut\u00ed mnoho z\u00a0n\u00e1s odrazuje. N\u011bkdo naopak tuto chu\u0165 vyhled\u00e1v\u00e1 nebo j\u00ed p\u0159etrp\u00ed, kv\u016fli jeho \u201ez\u00e1zra\u010dn\u00fdm\u201c \u00fa\u010dink\u016fm. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1zvor jako l\u00e9k Za\u010d\u00edn\u00e1 n\u00e1s bolet v\u00a0krku, m\u00e1me \u010derven\u00e9 o\u010di a ne\u00fastupnou \u00fanavu. To jsou prvn\u00ed p\u0159\u00edznaky nachlazen\u00ed nebo ch\u0159ipky. V\u00a0tuto chv\u00edli mus\u00edme b\u00fdt … ","datePublished":"2019-12-20","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.aanet.cz\/author\/#Person","name":"","url":"https:\/\/www.aanet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aanet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aanet.cz\/wp-content\/uploads\/img_a362765_w4305_t1575754261.jpg","url":"https:\/\/www.aanet.cz\/wp-content\/uploads\/img_a362765_w4305_t1575754261.jpg","height":0,"width":0},"url":"https:\/\/www.aanet.cz\/zazrak-jmenem-zazvor\/","about":["Produkty"],"wordCount":489,"articleBody":"N\u011bkdo ho nen\u00e1vid\u00ed, jin\u00ed na n\u011bj nedaj\u00ed dopustit. To je z\u00e1zvor, svou ostrou, p\u00e1livou chut\u00ed mnoho z\u00a0n\u00e1s odrazuje. N\u011bkdo naopak tuto chu\u0165 vyhled\u00e1v\u00e1 nebo j\u00ed p\u0159etrp\u00ed, kv\u016fli jeho \u201ez\u00e1zra\u010dn\u00fdm\u201c \u00fa\u010dink\u016fm.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1zvor jako l\u00e9kZa\u010d\u00edn\u00e1 n\u00e1s bolet v\u00a0krku, m\u00e1me \u010derven\u00e9 o\u010di a ne\u00fastupnou \u00fanavu. To jsou prvn\u00ed p\u0159\u00edznaky nachlazen\u00ed nebo ch\u0159ipky. V\u00a0tuto chv\u00edli mus\u00edme b\u00fdt ve st\u0159echu a za\u010d\u00edt s\u00a0l\u00e9\u010dbou d\u0159\u00edve ne\u017e nemoc vypukne naplno. Skoro samoz\u0159ejmost\u00ed je uva\u0159it si \u010daj s\u00a0citr\u00f3nem na zah\u0159\u00e1t\u00ed. Zkusme ten z\u00e1zvorov\u00fd. M\u016f\u017eeme ho koupit i v\u00a0s\u00e1\u010dc\u00edch, ale rozhodn\u011b bude \u00fa\u010dinn\u011bj\u0161\u00ed si p\u0159ipravit \u010daj z\u00a0\u010derstv\u00e9ho z\u00e1zvoru. Kousek si oloupejte a nakr\u00e1jejte na pl\u00e1tky, pot\u00e9 zalijte horkou vodou, p\u0159idejte citr\u00f3n a pro zjemn\u011bn\u00ed chuti m\u016f\u017eete pou\u017e\u00edt i l\u017ei\u010dku medu. Tento \u201ev\u0161el\u00e9k\u201c obsahuje spoustu l\u00e9\u010div\u00fdch l\u00e1tek a vitam\u00edn\u016f. Pro\u010dist\u00ed v\u00e1m kr\u00e1sn\u011b t\u011blo od bacil\u016f a pom\u00e1h\u00e1 i na bolest v\u00a0krku. Dal\u0161\u00ed p\u0159\u00edpady, kdy l\u00e9\u010d\u00ed, jsou \u017ealude\u010dn\u00ed nevolnosti, na kter\u00e9 tak\u00e9 pom\u00e1h\u00e1. Dokonce t\u011bhotn\u00fdm \u017een\u00e1m nej\u010dast\u011bji v\u00a0prvn\u00edm trimestru, kdy jsou, tzv. rann\u00ed nevolnosti nejsiln\u011bj\u0161\u00ed se doporu\u010duje l\u00edzat z\u00e1zvorov\u00e1 l\u00edz\u00e1tka. T\u00edm by se m\u011bla nevolnost alespo\u0148 zm\u00edrnit.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vyu\u017eit\u00ed v\u00a0kuchyniAsijsk\u00e1 kuchyn\u011b je pou\u017e\u00edv\u00e1n\u00edm z\u00e1zvoru celkem proslul\u00e1, pro\u010d tak\u00e9 ne jejich j\u00eddla jsou velmi aromatick\u00e1 a maj\u00ed r\u00e1di v\u00fdrazn\u00e9 chuti. Nav\u00edc z\u00e1zvor se nej\u010dast\u011bji dov\u00e1\u017e\u00ed z\u00a0\u010c\u00edny. Samoz\u0159ejm\u011b my jdeme s\u00a0dobou a z\u00e1zvor jsme za\u010dali p\u0159i va\u0159en\u00ed tak\u00e9 pou\u017e\u00edvat. M\u016f\u017eeme si vybrat bu\u010f op\u011bt ten \u010derstv\u00fd, kter\u00fd do pokrmu nastrouh\u00e1me (pozor na mno\u017estv\u00ed, j\u00eddlo by mohlo b\u00fdt pak moc p\u00e1liv\u00e9) nebo m\u016f\u017eeme pou\u017e\u00edt su\u0161en\u00fd z\u00e1zvor, prod\u00e1v\u00e1 se jako ko\u0159en\u00ed v\u00a0ka\u017ed\u00e9m obchod\u011b. Hod\u00ed se bu\u010f do zmi\u0148ovan\u00e9 asijsk\u00e9 kuchyn\u011b \u010di ho m\u016f\u017eeme pou\u017e\u00edt do pol\u00e9vky typu, d\u00fd\u0148ov\u00e1, mrkvov\u00e1 pro zv\u00fdrazn\u011bn\u00ed chuti. Zaj\u00edmav\u00fd je i v\u00a0dezertech.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kandovan\u00fd z\u00e1zvorJe lah\u016fdkou, kterou je mo\u017en\u00e9 zakoupit v\u00a0obchod\u011b. Pokud chcete, m\u016f\u017eete si vyrobit i doma. Vitam\u00edny a l\u00e9\u010div\u00e9 l\u00e1tky samoz\u0159ejm\u011b obsahuje stejn\u00e9. Pom\u00e1h\u00e1 na \u017ealude\u010dn\u00ed nevolnosti a je dobrou prevenc\u00ed proti ch\u0159ipk\u00e1m a nachlazen\u00edm, pr\u00e1v\u011b kv\u016fli mno\u017estv\u00ed vitam\u00edn\u016f vn\u011bm.\u00a0Tak se nebojte a zkuste tak\u00e9 vyu\u017e\u00edt t\u00e9to l\u00e9\u010div\u00e9 byliny, je velice dostupn\u00fd, jak cenov\u011b, tak i vtom, \u017ee ho najdete t\u00e9m\u011b\u0159 v\u00a0ka\u017ed\u00e9m supermarketu.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem z\u00e1zvor","item":"https:\/\/www.aanet.cz\/zazrak-jmenem-zazvor\/#breadcrumbitem"}]}]