[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aanet.cz\/narocnejsi-zubarske-zakroky-nepodcenujte\/#Article","mainEntityOfPage":"https:\/\/www.aanet.cz\/narocnejsi-zubarske-zakroky-nepodcenujte\/","headline":"N\u00e1ro\u010dn\u011bj\u0161\u00ed zuba\u0159sk\u00e9 z\u00e1kroky nepodce\u0148ujte","name":"N\u00e1ro\u010dn\u011bj\u0161\u00ed zuba\u0159sk\u00e9 z\u00e1kroky nepodce\u0148ujte","description":"P\u0159edstavte si, \u017ee se mlad\u00fd mu\u017e dostane do situace, kdy jej \u010dek\u00e1 extrakce zubu. Zubn\u00ed l\u00e9ka\u0159 navrhne vhodn\u00fd term\u00edn, pacient s n\u00edm souhlas\u00ed a ve stanoven\u00fd den se tak\u00e9 do ordinace dostav\u00ed. Mlad\u00edk pracuje jako mana\u017eer v doprav\u011b a jeho profese je pom\u011brn\u011b stresuj\u00edc\u00ed a vy\u017eaduje zna\u010dn\u00e9 soust\u0159ed\u011bn\u00ed a pracovn\u00ed nasazen\u00ed. Doty\u010dn\u00fd mlad\u00edk se odn\u011bkud … ","datePublished":"2025-11-04","dateModified":"2025-11-04","author":{"@type":"Person","@id":"https:\/\/www.aanet.cz\/author\/#Person","name":"","url":"https:\/\/www.aanet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aanet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aanet.cz\/wp-content\/uploads\/dentist-1639683_640_10_10_10_10_10_10_10_6.jpg","url":"https:\/\/www.aanet.cz\/wp-content\/uploads\/dentist-1639683_640_10_10_10_10_10_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.aanet.cz\/narocnejsi-zubarske-zakroky-nepodcenujte\/","about":["Produkty"],"wordCount":409,"articleBody":"   P\u0159edstavte si, \u017ee se mlad\u00fd mu\u017e dostane do situace, kdy jej \u010dek\u00e1 extrakce zubu. Zubn\u00ed l\u00e9ka\u0159 navrhne vhodn\u00fd term\u00edn, pacient s n\u00edm souhlas\u00ed a ve stanoven\u00fd den se tak\u00e9 do ordinace dostav\u00ed. Mlad\u00edk pracuje jako mana\u017eer v doprav\u011b a jeho profese je pom\u011brn\u011b stresuj\u00edc\u00ed a vy\u017eaduje zna\u010dn\u00e9 soust\u0159ed\u011bn\u00ed a pracovn\u00ed nasazen\u00ed. Doty\u010dn\u00fd mlad\u00edk se odn\u011bkud dozv\u00ed, \u017ee je tento z\u00e1krok absolutn\u011b bezbolestn\u00fd, \u017ee pouze \u201eobdr\u017e\u00ed\u201c injekci, kter\u00e1 m\u00edsto z\u00e1kroku d\u016fkladn\u011b znecitliv\u00ed, a tak bude pobyt v ordinaci nam\u00e1hav\u00fd sp\u00ed\u0161e pro zubn\u00edho l\u00e9ka\u0159e ne\u017e pro n\u011bho. D\u00edky tomu si tak\u00e9 napl\u00e1nuje na dobu po z\u00e1kroku pracovn\u00ed poradu se sv\u00fdmi kolegy a nave\u010der sportovn\u00ed utk\u00e1n\u00ed v tenisu. Zpo\u010d\u00e1tku se situace vyv\u00edj\u00ed podle \u201epl\u00e1nu\u201c. Injekce m\u00edsto tak znecitliv\u00ed, \u017ee nec\u00edt\u00ed \u017e\u00e1dnou bolest. Za\u010dne si tedy v hlav\u011b sestavovat pl\u00e1n porady, kterou bude mo\u017en\u00e1 nutn\u00e9 kv\u016fli n\u011b\u010demu prot\u00e1hnout o dal\u0161\u00ed hodinu. Z ordinace odejde, jako by tu byl jen na preventivn\u00ed prohl\u00eddce, a za p\u016fl hodiny u\u017e used\u00e1 k napl\u00e1novan\u00e9 porad\u011b. V t\u00e9 dob\u011b ale ji\u017e za\u010dne odezn\u00edvat znecitlivuj\u00edc\u00ed l\u00e1tka a bolest se bude stup\u0148ovat a zhor\u0161ovat i t\u00edm, \u017ee porada bude pom\u011brn\u011b stresuj\u00edc\u00ed.Nakonec mlad\u00edk skon\u010d\u00ed doma v posteli a druh\u00fd den bude tak vy\u010derpan\u00fd, \u017ee v d\u016fsledku oslaben\u00e9ho imunitn\u00edho syst\u00e9mu bude nucen tr\u00e1vit doma cel\u00fd t\u00fdden v hore\u010dk\u00e1ch a s nechutenstv\u00edm. T\u00edmto chci jen nazna\u010dit, abyste nepodce\u0148ovali n\u00e1ro\u010dn\u011bj\u0161\u00ed z\u00e1kroky u zuba\u0159e v Praze a rad\u011bji si napl\u00e1novali po z\u00e1kroku voln\u00fd den, a to zcela bez sportu a bez pracovn\u00edch manu\u00e1ln\u00edch i psychick\u00fdch aktivit. Dop\u0159ejte si rad\u011bji dostatek klidu, p\u0159\u00edjemnou \u010detbu, sp\u00e1nek nebo relaxa\u010dn\u00ed hudbu. M\u016f\u017eete zkusit i jemnou partnerskou mas\u00e1\u017e a rozumn\u00e9 je j\u00edst rad\u011bji lehce straviteln\u00e1 j\u00eddla, kter\u00e1 v\u00e1s nebudou zat\u011b\u017eovat a zp\u016fsobovat nevolnost. N\u011bkdy se ml\u017ee hodit i dal\u0161\u00ed den dovolen\u00e9, z\u00e1le\u017e\u00ed na rozsahu poran\u011bn\u00ed a n\u00e1ro\u010dnosti z\u00e1kroku. Va\u0161e zdrav\u00ed je p\u0159edn\u011bj\u0161\u00ed ne\u017e pracovn\u00ed kari\u00e9ra, to by si m\u011bl uv\u011bdomit ka\u017ed\u00fd.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00e1ro\u010dn\u011bj\u0161\u00ed zuba\u0159sk\u00e9 z\u00e1kroky nepodce\u0148ujte","item":"https:\/\/www.aanet.cz\/narocnejsi-zubarske-zakroky-nepodcenujte\/#breadcrumbitem"}]}]